I Help Humans & Animals Regulate Their Nervous System & Resolve Pain

Call To Schedule 
What to Expect

A gentle pause from the pace of everyday life. From an animal shelter setting for a stressed canine to your job that allows for tension throughout the body and mind. I am here to help you resolve this pain. 

❋ Rolf Method of Structural Integration

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❋ RolfYoga Classes 

❋ Somatic Canine Therapy

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❋ Somatic Shelter Sundays

A woman giving a neck massage to a man with his eyes closed.
A woman lying on her side on a bed or soft surface, with her eyes closed, and a human hand touching her arm. 
Reconnect with your body and mind as you escape the noise of everyday life.
A woman doing a yoga pose in a minimalist room with a vase of pampas grass. 
Mentorship Program

Set Intentions & Reflect

Together, we pause to consider goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.

Check-In

9:00 – 9:30am

Dialog & Feedback

9:30 am - 11:30 a.m.